Weigh In record (no journal entry) for 09 May 2018
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53.5 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 15.55g | Prot: 27.44g | Carbs: 150.42g.
Breakfast: Любятово Хлопья Кукурузные, Nesquik Какао на Молоке. Lunch: Владхлеб Батон Нарезной, Малиновое Варенье, Чай, Карамель, Вареное Яйцо, Хлеб Черный, Щавелевый Суп. more...
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Losing 0.7 kg a Week
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