Weigh In record (no journal entry) for 09 May 2018
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 72.46g | Prot: 84.49g | Carbs: 9.68g.
Breakfast: Queijo Branco, Ovo Mexido. Lunch: Queijo Branco, Ovo Cozido. Dinner: Espetinho de Carne, Bonasa Espetinho de Frango com Bacon. more...
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Losing 1.4 kg a Week
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gegeoslima's Weight History
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