Weigh In record (no journal entry) for 08 May 2018
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79.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 105.24g | Prot: 100.15g | Carbs: 48.64g.
Breakfast: Café, Sadia Mussarela, Gallo Azeite de Oliva Extra Virgem, Vigor Requeijão Light, Holy Nuts Farinha de Amêndoas, Ovo Frito. Lunch: Alface, Ratatouille, Hambúrguer Caseiro. Dinner: Legumes Refogados, Galo Azeite de Oliva Extra Virgem, Ovo Mal Cozido, Alface, Walmart Queijo Mussarela, Almôndegas de Carne de Vaca. Snacks/Other: Casa do Pão de Queijo Mix de Castanhas. more...
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Losing 1.5 kg a Week
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nadinegclemente's Weight History
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