Pérola A's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

88.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

3053 kcal

Fat: 98.01g | Prot: 99.34g | Carbs: 445.20g. Breakfast: Macarrão Alho e Óleo. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), CaldoBom Feijão Carioca, Arroz Branco. Dinner: Vitamina de Banana, Castanhas de Caju, NHAC Pipoca Salgada, Panco Pão de Mel com Cobertura de Chocolate . Snacks/Other: Garoto Baton Ao Leite. more...

2395 kcal

Exercise: Sitting - 2 hours, Standing - 2 hours, Resting - 10 hours, Sleeping - 10 hours. more...

Gaining 0.1 kg a Week

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Pérola A's Weight History

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Pérola A's Journal, 08 May 18

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Pérola A's Weight History