Weigh In record (no journal entry) for 08 May 2018
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89.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4846 kcal
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Fat: 93.86g | Prot: 290.16g | Carbs: 699.82g.
Breakfast: Miel, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Banane, Myprotein Peanut Butter, Blanc d'Oeuf Cuit. Lunch: Marque Repère Riz Long Basmati, Oeuf, Tomates, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Courgette. Dinner: Auchan Riz Basmati, Oeuf, Huile d'Olive, Petit Navire Thon Entier au Naturel Albacore, Reflets de France Truite Fumée d'aquitaine. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Banane, Comptoir du Grain Riz Complet. more...
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3175 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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Fabien04's Weight History
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