Dari 82 kg sekarang 63kg... semangat menuju ke 55 kg... 😙
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63 kg
Lost so far: 19 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 62.21g | Prot: 23.25g | Carbs: 90.27g.
Breakfast: Donat Dilapisi Coklat, Donat Isi Custard. Lunch: Kerupuk Asin, Bawang Putih Dimasak, Bimoli Minyak Goreng, Bango Kecap Manis, Telur Dadar, Kecambah. Dinner: Choki Choki Chocolate Paste, Cheetos Jagung Bakar (15g). more...
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Losing 1.8 kg a Week
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Comments
wah hebat.. diet apa kak? dlm berapa bulan, trs olahraga apa...
08 May 18 by member: alifianf
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Keizia Elizabeth's Weight History
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