Septa Eka Lestari's Journal, 08 May 18

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58.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
547 kcal Fat: 49.02g | Prot: 25.99g | Carbs: 6.04g.   Breakfast: Kayu Manis, Vico Bagoes Virgin Coconut Oil, Sun Kara Sun Kara, Nescafe Classic. Lunch: Usus Ayam, Putih Telur, Telur Puyuh, Telur Rebus Lunak. Dinner: Diabetasol Sweetener, Vico Bagoes Virgin Coconut Oil, Java Cocoa Powder Dark Dark Coklat. more...
Gaining 1.2 kg a Week

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Septa Eka Lestari's Weight History


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