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I've decided to weigh once per week, rather than measure daily. So far I'm pretty happy with the diet, but I have a feeling my loss so far is simply "water weight". Next week will probably be a slower weight-loss week.
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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Losing 2.8 kg a Week
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