Weigh In record (no journal entry) for 07 May 2018
|
90 kg
Lost so far: 12.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2379 kcal
|
Fat: 199.40g | Prot: 112.19g | Carbs: 33.55g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Aceitunas Negras, Cocinero Aceite de Oliva, Palta Hass, Huevo (Entero). Dinner: Almendras, La Paulina Queso Dambo, Lario Salame Picado Fino, La Virginia Café en Saquitos (7g). Snacks/Other: La Paulina Queso Dambo, Lario Salame Picado Fino. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miguel.arg's Weight History
|