Weigh In record (no journal entry) for 07 May 2018
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56 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 41.28g | Prot: 124.22g | Carbs: 219.03g.
Breakfast: Hellmann's Mayonesa Clásica, Jitomate, Cebollas, Lala Queso Manchego, Bimbo Thins, Pechuga de Pollo a la Plancha, Leche Entera, Papaya. Lunch: Uva, Milanesa de Pollo, Pechuga de Pollo a la Plancha, Tortillas de Maíz, Espaguetis. Dinner: Jitomate, Cebollas, Herdez Ensalada De Legumbres, Leche Entera, Plátano, Pechuga de Pollo a la Plancha. Snacks/Other: Almendras, Plátano Dominico. more...
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steady weight
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davidhervert's Weight History
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