Weigh In record (no journal entry) for 07 May 2018
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94.1 kg
Lost so far: 15.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 106.91g | Prot: 94.03g | Carbs: 50.52g.
Lunch: Seara Linguiça de Frango, La Violetera Azeitonas Verdes, Tomates, Agrião, Alface Americana. Dinner: La Violetera Azeitonas Verdes, Pimentão Verde, Cebolas, Tomates, Friboi Carne Moída, Abobrinha Cozida. Snacks/Other: Bolo de Coco Low Carb, Danone Iogurte Grego Light Tradicional. more...
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Losing 0.8 kg a Week
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Crismaia22's Weight History
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