Weigh In record (no journal entry) for 07 May 2018
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 37.77g | Prot: 81.94g | Carbs: 107.56g.
Breakfast: Sabor da Terra Semente de Chia, Ovo Mexido, Walmart Queijo Mussarela, Café com Açúcar. Lunch: Sufresh Suco de Maracujá, Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Pronto Light Purê de Mandioquinha. Dinner: Seara Filé de Peito de Frango, Pronto Light Purê de Mandioquinha. Snacks/Other: Kobber Granola De Cereais, Iogurte de Kefir. more...
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1979 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Weight Training (Bodybuilding) - 1 hour, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Danny_favareto's Weight History
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