tomask 276's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
111.9 kg Lost so far: 7.9 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1085 kcal Fat: 35.02g | Prot: 41.38g | Carbs: 163.30g.   Breakfast: Bananas , Hot Pockets Ham & Cheese, Lipton Diet Mixed Berry Green Tea. Lunch: Oranges , Oranges . Dinner: Dannon Light & Fit Greek Yogurt - Blueberry, Dandy Celery Sticks, Cucumber (Peeled) , Marketside Chicken Caesar Salad. Snacks/Other: Tangerines (Mandarin Oranges) , Tangerines (Mandarin Oranges) , Tangerines (Mandarin Oranges) , Tangerines (Mandarin Oranges) , Tangerine. more...
Losing 3.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tomask 276's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.