Тахтамыш's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

62.4 kg Lost so far: 1.2 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

700 kcal

Fat: 7.07g | Prot: 32.20g | Carbs: 125.63g. Breakfast: Кабачок Гриль, Куриная Грудка на Гриле, Ласковое Лето Сыр Плавленный Сливочный, Хлебопек Мариинский Хлеб. Lunch: Русский продукт Суп Грибной с Вермишелью. Snacks/Other: НЕВА Зефир Лянеж Бело-Розовый. more...

2001 kcal

Exercise: Circuit Training - 1 hour, Elliptical - 10 minutes, Treadmill - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Тахтамыш's Journal, 07 May 18

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Тахтамыш's Weight History