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Kucu
Journal
10 Jul 12
Kucu's Journal, 10 Jul 12
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Weigh In record (no journal entry) for 10 July 2012
119 kg
Lost so far:
41 kg
.
Still to go:
41 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2012:
82 kcal
Fat: 1.90g | Prot: 16.13g | Carbs: 0.00g.
Lunch:
rapante.
more...
4454 kcal
Exercise:
Housework - 1 hour, Sitting - 2 hours, Standing - 1 hour, Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 15 minutes, Sleeping - 9 hours, Resting - 8 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour.
more...
Gaining 1.6 kg a Week
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Kucu's Weight History
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