Weigh In record (no journal entry) for 07 May 2018
|
87.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 25.42g | Prot: 42.90g | Carbs: 68.56g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Мёд, Овсяная Каша на Молоке, Белый Город Молоко 2.5%. Lunch: Уха, Вареное Яйцо, Ермолино Брынза 40%. Snacks/Other: Любятово Печенье-Мюсли Клюква и Изюм. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lhamatvalieva's Weight History
|