Weigh In record (no journal entry) for 07 May 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 17.58g | Prot: 89.86g | Carbs: 22.59g.
Lunch: 오리지널깔라만시 클렌즈. Dinner: 매운탕, 도미 (생선) (혼합 종). Snacks/Other: 하림 치즈앤갈릭후랑크, 정관장 홍삼차. more...
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Gaining 4.2 kg a Week
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