amexguex57's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

102.0 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

636 kcal

Fat: 23.79g | Prot: 44.20g | Carbs: 59.93g. Breakfast: Pain Complet, Picard Smoothies Fraise-Banane, Lidl Cerneaux de Noix, Blanc d'Oeuf Cuit, Pamplemousse. more...

910 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Swimming (slow) - 25 minutes, Walking (slow) - 3/kph - 25 minutes, Apple Health - 22 hours and 25 minutes. more...

Losing 7.0 kg a Week

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amexguex57's Journal, 07 May 18

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amexguex57's Weight History