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amt o
Journal
07 May 18
amt o's Journal, 07 May 18
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昨日のカレーライスが効いたかな?
太った(T_T)頑張ろ。(^_^;)
74.8 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
1259 kcal
Fat: 31.34g | Prot: 84.41g | Carbs: 168.61g.
Breakfast:
ミニトマト, きゅうり, セブンイレブン 焼き竹輪, きゅうり, カレーライス.
Dinner:
カレーライス.
more...
1922 kcal
Exercise:
Grocery Shopping - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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amt o's Weight History
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