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And you guys know me and my omelets! I had to see if these guys could measure up to mine! LOL. They did a great job -- this one had shrimp, mushrooms, and spinach!
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2721 kcal
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Fat: 119.81g | Prot: 192.15g | Carbs: 43.10g.
Lunch: Roast Beef, Deli Turkey or Chicken Breast Meat, Salmon, America's Choice Bacon Thick Sliced, Johnsonville Sausage Patty, Mushrooms, Baby Spinach, Sargento Mild Cheddar Shredded Cheese, Shrimp, Egg, Clams, Oysters, Shrimp, Coffee, Red Table Wine, Water, Bloody Mary. Dinner: Kerrygold Dubliner Irish Cheese, President Madrigal Cheese, Refreshe Soleil Naturally Flavored Lemon Sparkling Water, Smucker's Natural Creamy Peanut Butter, Shadybrook Farms Boneless Turkey Breast Chops, Pepsi Diet Pepsi (Bottle), Moon Cheese Cheddar. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream, Red Table Wine . more...
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 Comments
I have never had shrimp in an omelet, hmmmm.
06 May 18 by member: skwhite
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06 May 18 by member: eatolive4life
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Sounds terrific! I love omelettes. They can be a healthy stand alone meal.
06 May 18 by member: Sugartits69
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06 May 18 by member: rubato456
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Try this - turkey , eggs ,marinara sauce, mushrooms- you are inspiring - thanks for support / how you feelin?
06 May 18 by member: johnwentzville
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Mushroom and spinach with Swiss is one of my faves. I eat them a few times a week. Yummy!
07 May 18 by member: jengetfit123
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Glad you’re feeling better!🙋🏻
07 May 18 by member: smprowett
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