Draglist's Journal, 06 May 18

Had to add some seafood at brunch as well! After all, we were on right on the Potomac and that is right on the Chesapeake Bay!

View Diet Calendar, 06 May 2018:
2721 kcal Fat: 119.81g | Prot: 192.15g | Carbs: 43.10g.   Lunch: Roast Beef, Deli Turkey or Chicken Breast Meat, Salmon, America's Choice Bacon Thick Sliced, Johnsonville Sausage Patty, Mushrooms, Baby Spinach, Sargento Mild Cheddar Shredded Cheese, Shrimp, Egg, Clams, Oysters, Shrimp, Coffee, Red Table Wine, Water, Bloody Mary. Dinner: Kerrygold Dubliner Irish Cheese, President Madrigal Cheese, Refreshe Soleil Naturally Flavored Lemon Sparkling Water, Smucker's Natural Creamy Peanut Butter, Shadybrook Farms Boneless Turkey Breast Chops, Pepsi Diet Pepsi (Bottle), Moon Cheese Cheddar. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream, Red Table Wine . more...
2836 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks so good! Like this stuff...... I can just imagine how fresh they were... 
06 May 18 by member: wright2018

     
 

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