Weigh In record (no journal entry) for 06 May 2018
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75.3 kg
Lost so far: 1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 55.31g | Prot: 26.16g | Carbs: 140.57g.
Breakfast: Marmelade d'Orange, Monoprix Beurre Doux, Chabrior Pain Grillé Brioché . Lunch: Brouillade, Schär Pain Brioché. Dinner: Huile d'Olive, Olives Noires, Concombre (Pelé), Salade, Tomates, Carottes, Baguette, Tipiak Grandes Galettes Quinoa et Petits Légumes. Snacks/Other: Tarte pomme banane petite choco. more...
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Losing 3.5 kg a Week
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