Weigh In record (no journal entry) for 06 May 2018
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76 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 57.66g | Prot: 41.36g | Carbs: 105.05g.
Breakfast: Pomidory, Kraina Wędlin Szynka Konserwowa, Kawa z Mlekiem i Cukrem, Rogal Maślany. Lunch: Janczewscy Ciasto Jogurtowe z Nadzieniem Malinowym. Dinner: Kawa z Mlekiem i Cukrem, Omlet lub Jajecznica z Kiełbasą, Pomidory. Snacks/Other: Kruszynki Kruszynki Rodzynki. more...
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Gaining 0.2 kg a Week
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