Morning All, no weight change today but down 1 3/4 inches over all since last week, this is better than I thought it would be :) Beautiful weather today-hoping to get some gardening in. Have a great day!
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1616 kcal
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Fat: 122.91g | Prot: 101.17g | Carbs: 25.10g.
Breakfast: onion, dill pickle, mayonnaise, albacore tuna, coffee, coconut oil, Heavy Cream. Lunch: whipping cream, eas advantedge. Dinner: cream cheese, celery, mayonnaise, Swiss Cheese, Alternative Revolution Roll, elk. Snacks/Other: atkins chocolate peanut butter. more...
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2261 kcal
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Exercise:
Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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