Weigh In record (no journal entry) for 05 May 2018
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 36.89g | Prot: 97.83g | Carbs: 202.42g.
Breakfast: Miele, Fiocchi d'Avena, Tè Verde, Zymil Yogurt Greco, Mirtilli, Lamponi, Kiwi. Lunch: Cerealvit Cruscam Slim, Melinda Mela, Fragole, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Olio Extra Vergine di Oliva, Branzino, La Doria Cicerchie, Broccoli. Snacks/Other: Cerealvit Cruscam Slim, Melinda Mela. more...
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1915 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sleeping - 6 hours and 45 minutes, Resting - 15 hours and 15 minutes. more...
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Losing 1.2 kg a Week
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gilda.sara's Weight History
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