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Quinto dia no protocolo 16/8 JI e LC
Foco no verão
Foco na saúde
Foco no bem estar
Foco nos 20k a menos
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672 kcal
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Fat: 42.93g | Prot: 62.90g | Carbs: 5.52g.
Breakfast: Pilão Café. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Aurora Linguiça Toscana. Snacks/Other: Pilão Café, Panini Low Carb. more...
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2398 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Thawanny Vianna's Weight History
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