Weigh In record (no journal entry) for 05 May 2018
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88 kg
Lost so far: 32 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 37.05g | Prot: 140.85g | Carbs: 333.92g.
Breakfast: Banana. Lunch: Chef Aceite Maravilla, Lechuga, Tomates, Zapallo Hervido, Pan Integral, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Dinner: Zapallo Hervido, Pechuga de Pollo, Papa Cocida, Tomates, Pan de Salvado. Snacks/Other: Semillas de Lino, Pan de Salvado, Manzana. more...
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Losing 7 kg a Week
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amirsalva's Weight History
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