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index2009
Journal
05 May 18
index2009's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
58 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
1401 kcal
Fat: 123.58g | Prot: 58.18g | Carbs: 16.66g.
Breakfast:
Яготинский Масло 82,5%, Сыр с Орехами, Торчин Майонез Домашний, Бекон, Жареное Яйцо.
Dinner:
Сыр с Орехами, Ферма Сливки 33%, Авокадо.
more...
1839 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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index2009's Weight History
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