tomask 276's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
112.7 kg Lost so far: 7.0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
1044 kcal Fat: 52.32g | Prot: 40.46g | Carbs: 106.78g.   Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Bacon, Egg & Cheese Biscuit (Regular). Snacks/Other: Oranges , Oranges . more...
Losing 49.2 kg a Week

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tomask 276's Weight History


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