Weigh In record (no journal entry) for 05 May 2018
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 70.64g | Prot: 80.10g | Carbs: 208.49g.
Breakfast: Coffee with Milk and Sugar. Lunch: DS Crisp Bread, Olive Oil , Tesco Finest Spinach & Pine Nut Pasta Salad . Dinner: Cucumber, Aldi Pork Sausages, DS Crisp Bread, Chicken Breast, Tomatoes, Sainsbury's Lamb Shish Kebabs, Sainsbury's Harissa Lamb Kofta. Snacks/Other: Desperados Beer. more...
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Losing 1.1 kg a Week
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Caroline9696's Weight History
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