Weigh In record (no journal entry) for 05 May 2018
|
70 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 100.03g | Prot: 75.93g | Carbs: 105.06g.
Lunch: U Pain de Mie Complet le Gourmand, Kiri Kiri, U Pain de Mie Complet le Gourmand, Herta Knacki, Kiri Kiri, Materne Pom'potes Pomme. Dinner: Aioli, Materne Pom'potes Pomme Banane, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chipolatas, Pilon de Poulet (Peau Pas Mangée), Merguez. more...
|
|
1815 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VikingRoux's Weight History
|