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Roumaissa14
Journal
05 May 18
Roumaissa14's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
106 kg
Lost so far:
4 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
1967 kcal
Fat: 93.05g | Prot: 70.97g | Carbs: 211.79g.
Breakfast:
Tartine Beurrée, Café au Lait.
Lunch:
Eau, Citron, Olives Vertes, Poulet, Salade Composée.
Dinner:
Poivrons Verts, Lidl Demi Baguette Précuite, Omelette ou Oeuf Brouillé.
Snacks/Other:
Madeleine, Café au Lait.
more...
890 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Apple Health - 20 hours.
more...
Losing 1.8 kg a Week
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Roumaissa14's Weight History
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