Weigh In record (no journal entry) for 05 May 2018
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 72.46g | Prot: 92.38g | Carbs: 120.42g.
Breakfast: Perfekt Luchtige Crackers Naturel, Tomaten, Hardgekookt Ei. Lunch: Kippenbouillon, Aldi Soepgroenten. Dinner: Melk (Halfvol), Lidl Rosbief, AH Smeerbare Roomboter Gezouten, Spiegelei, Meergranenbrood. more...
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Losing 8.1 kg a Week
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Conan_53's Weight History
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