Weigh In record (no journal entry) for 05 May 2018
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68.7 kg
Lost so far: 6.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 60.81g | Prot: 53.83g | Carbs: 114.87g.
Breakfast: Domatesler, Beyaz Peynir, Doğal Peynir, Siyah Zeytin, Yeşil Zeytin, Yumurta. Dinner: Dana Etinden Yapılan Köfte, Dana Etinden Yapılan Köfte, Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası, Fellah Köftesi, Bulgur Pilavı. more...
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Losing 0.2 kg a Week
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kübraünlü's Weight History
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