Weigh In record (no journal entry) for 05 May 2018
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91.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 43.30g | Prot: 22.10g | Carbs: 158.73g.
Breakfast: ماكدونالدز بطاطس مقلي, سن توب عصير, حدائق كاليفورنيا حمص جاهز, فلافل, خبز. Snacks/Other: تويكس قطعة صغيرة. more...
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Gaining 2.5 kg a Week
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