Weigh In record (no journal entry) for 05 May 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 46.65g | Prot: 61.77g | Carbs: 179.95g.
Breakfast: Rote Tomaten, Well Mix Well Mix Balance Shake, Milfina Milch 1,5% Fett, Kaffee. Lunch: Apfel, Banane, Möhren. Dinner: Golden Toast Butter Toast, Knorr Chili Con Carne. Snacks/Other: Gut & Günstig Schokocappuccino, Rhabarber TK, Vanillezucker, Zucker, Das Original, Weißes Mehl. more...
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2936 kcal
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Exercise:
Cleaning - 1 hour, Working - 8 hours, Driving - 12 minutes, Showering - 10 minutes, Massage - 10 minutes, Sleeping - 6 hours, Resting - 7 hours and 28 minutes, Housework - 1 hour. more...
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Losing 0.4 kg a Week
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Schnullerbacke 5's Weight History
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