Weigh In record (no journal entry) for 04 May 2018
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58.2 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 48.93g | Prot: 53.96g | Carbs: 141.88g.
Breakfast: Tassimo Skinny Cappuccino, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Au Jus Roast Beef Submarine Sandwich on Roll. Dinner: World's Finest Chocolate Dark Chocolate. Snacks/Other: Stella Artois Cidre, Peanut Butter, Apples, Halo Top Creamery Candy Bar Ice Cream. more...
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steady weight
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utahnomo's Weight History
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