Weigh In record (no journal entry) for 04 May 2018
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77.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 72.90g | Prot: 83.30g | Carbs: 403.61g.
Breakfast: Mendicrim Queso Cremoso Light, Manieri Tostadas Light, Green Hills Té con Leche y Azúcar. Lunch: Pan Blanco, Guiso de Lentejas. Dinner: Masas Finas, Tarta de Choclo. Snacks/Other: Cormillot Mermelada Light, Manieri Tostadas Light, Green Hills Té con Leche y Azúcar, Arcor Dulce de Batata. more...
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2630 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Abdominal (Sit Ups) - 15 minutes. more...
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Gaining 0.1 kg a Week
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lucioborzi's Weight History
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