Weigh In record (no journal entry) for 25 April 2018
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 65.09g | Prot: 171.81g | Carbs: 252.72g.
Breakfast: Café, Nutella Nutella, Cracotte Cracotte au Froment, Kiwi. Lunch: Les Croisés Parmesan , Charal Steak Haché 5%, Turini Tagliatelles aux Œufs Frais. Dinner: Les Croisés Parmesan , Marque Repère Jambon Supérieur , Turini Tagliatelles aux Œufs Frais. Snacks/Other: Nutella Nutella, Marque Repère Brioche Tranchée , Auchan Fromage à Tartiner Ail et Fines Herbes, Tradilège Jambon Supérieur Découenné Dégraissé, Marque Repère Pain de Mie Complet, QNT Protein Shake. more...
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1934 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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