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sagapöö
Journal
01 May 18
sagapöö's Journal, 01 May 18
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Weigh In record (no journal entry) for 01 May 2018
96.1 kg
Lost so far:
0 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
1289 kcal
Fat: 48.02g | Prot: 24.56g | Carbs: 185.99g.
Breakfast:
Tuorekurkku (Kuorineen), HK Ohuen Ohut Saunapalvi, Siti Jaffa, Siti Jaffa, Vitakrone Perunasalaatti, Margariini-voisekoitus (60% Maissiöljyä & 40% Voita).
Lunch:
Siti Jaffa.
Dinner:
Rainbow Valkosipulipatonki, Lidl Lihapyörykkä.
Snacks/Other:
Makeinen, Vaasan Ruispalat.
more...
2452 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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sagapöö's Weight History
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