Weigh In record (no journal entry) for 04 May 2018
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75 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 39.11g | Prot: 78.24g | Carbs: 187.21g.
Breakfast: Café, Pommes Granny-Smith, Noisette, Carrefour Yaourt Nature. Lunch: Blanc d'Oeuf Cuit, Carrefour Filet de Cabillaud, Sabarot Lentilles Blondes, Jus de Citron (en Conserve ou en Bouteille), Pommes Granny-Smith, Fenouil. Dinner: U Fromage Nature à Tartiner, Carrefour Petits Pains Précuits, Cumin, Tomates Rouges, Oignons Rouges, Carrefour Pois Chiches. more...
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1906 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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