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justlikedanny
Journal
04 May 18
justlikedanny's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
127.2 kg
Lost so far:
0 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
1907 kcal
Fat: 89.02g | Prot: 51.96g | Carbs: 211.75g.
Breakfast:
Coffee.
Lunch:
Tesco Orange Squash, Coffee.
Dinner:
Kingsmill Buttered Bread, Wetherspoon Chips, Pukka Pies Chicken & Mushroom Pie, Battered Sausage.
more...
3600 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours.
more...
Losing 1.6 kg a Week
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justlikedanny's Weight History
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