Jha171174's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
140 kg Lost so far: 10 kg.    Still to go: 45 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
1244 kcal Fat: 57.36g | Prot: 87.86g | Carbs: 89.38g.   Breakfast: Chiquita Banane, Sweet Valley Birnen, Honigmelonen, Milch 1,5%. Lunch: Milch 1,5%. Dinner: Haribo Pasta Flagga, Rapsöl, Grillmeister Puten-Grillies Classic, Gartenkrone Kohlrabi in Rahmsauce. more...
3631 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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Jha171174's Weight History


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