Weigh In record (no journal entry) for 04 May 2018
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94 kg
Lost so far: 41 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 53.05g | Prot: 83.77g | Carbs: 197.72g.
Breakfast: AH Pitloze Witte Druiven, Appel, Body & Fit Smart Bar Crunchy Chocolate-Peanut, AH Halfvolle Melk, Body & Fit Smart Proteine. Lunch: Euro Shopper Kalkoenfilet, Euro Shopper Kalkoenfilet. Dinner: AH Watermeloen, AH Cranberry Granaatappel Fruitspread, Bonduelle Mexico Melange, AH Hamlappen. Snacks/Other: Lay's Naturel Chips. more...
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Losing 1.1 kg a Week
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Fanny1965's Weight History
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