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Overnight Oats
A healthy grab-and-go breakfast to enjoy.
per serve - Calories: 299kcal | Fat: 3.92g | Carbs: 47.35g | Prot: 15.21g
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Savory Egg Muffins
This recipe is with peppers, onions and spinach but any vegetables can be added.
per serve - Calories: 52kcal | Fat: 2.73g | Carbs: 3.85g | Prot: 2.92g
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Overnight Chia Oats
Make these overnight oats the night before, and enjoy a delicious breakfast that you can easily take with you to work or eat on the go
per serve - Calories: 431kcal | Fat: 17.50g | Carbs: 51.62g | Prot: 21.05g
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Cheese Cake with Greens and Mozzarella
Delicious and quick recipe for dinner or lunch.
per serve - Calories: 338kcal | Fat: 10.44g | Carbs: 24.17g | Prot: 37.77g
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Blueberry & Cinnamon Oatmeal
Delicious and filling. Perfect way to start your day healthily and guilt free.
per serve - Calories: 253kcal | Fat: 4.44g | Carbs: 45.92g | Prot: 9.44g
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Oatbran Pancakes
Low fat, high fibre, simple pancake forms a base for any tasty topping.
per serve - Calories: 166kcal | Fat: 3.64g | Carbs: 34.93g | Prot: 17.10g
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Coconut Granola
Homemade crunchy granola.
per serve - Calories: 216kcal | Fat: 10.23g | Carbs: 29.98g | Prot: 5.72g
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Nut Butter Oat Cookies
Bake these crunchy and delicious oat cookies at home!
per serve - Calories: 90kcal | Fat: 4.52g | Carbs: 8.58g | Prot: 3.67g
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Banana Oat Bran Porridge with Cocoa Nibs
A delightful and warming meal for breakfast.
per serve - Calories: 387kcal | Fat: 11.49g | Carbs: 60.56g | Prot: 9.11g
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Oat Pancakes
Healthy pancakes for breakfast.
per serve - Calories: 315kcal | Fat: 9.38g | Carbs: 48.93g | Prot: 9.23g
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Carrot Cake Overnight Oats
A tasty and healthy breakfast or snack.
per serve - Calories: 301kcal | Fat: 11.03g | Carbs: 43.60g | Prot: 9.36g
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Blueberry Apple Oat Bites
A healthy snack for the family.
per serve - Calories: 2525kcal | Fat: 145.42g | Carbs: 210.12g | Prot: 78.31g
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Protein Oat Cookie
Delicious cookies that will take only minutes to make!
per serve - Calories: 130kcal | Fat: 5.07g | Carbs: 12.04g | Prot: 9.03g
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Baked Banana and Oats
Filling and tasty baked banana and oats!
per serve - Calories: 221kcal | Fat: 3.56g | Carbs: 41.94g | Prot: 6.76g
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Apple Oat Bars
Full of traditional fall flavours like apple, oats, and cinnamon.
per serve - Calories: 142kcal | Fat: 2.65g | Carbs: 25.14g | Prot: 4.19g
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Vegan Peanut Butter & Chocolate Chunk Cookies
These cookies are packed with peanut butter flavour.
per serve - Calories: 136kcal | Fat: 9.92g | Carbs: 8.83g | Prot: 2.69g
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Lemon and Blueberry Donuts
Delicious and healthy donuts.
per serve - Calories: 91kcal | Fat: 1.40g | Carbs: 14.37g | Prot: 4.34g
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Chunky Monkey Smoothie with Oats
Perfect for quick, healthy breakfasts on the go!
per serve - Calories: 731kcal | Fat: 37.11g | Carbs: 76.54g | Prot: 19.68g
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Oat Banana Pancakes
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the natural sweetness of banana, avoiding any added sugars. Make ahead of time and store leftover portions in the freezer.
per serve - Calories: 309kcal | Fat: 8.41g | Carbs: 44.26g | Prot: 14.83g
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Naan Bread
Soft bread that is easy to make.
per serve - Calories: 238kcal | Fat: 7.01g | Carbs: 37.18g | Prot: 5.68g
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