ana.sercer's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018
51.4 kg Lost so far: 2.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
1702 kcal Fat: 25.55g | Prot: 98.57g | Carbs: 272.03g.   Breakfast: Ricotta, Rigoni di Asiago Fiordifrutta Fragole e Fragoline di Bosco, Albume d'uovo, Prozis Avena Istantanea al Biscotto. Lunch: Zucchine, Pasta di Farro, Land Fiocchi di Latte. Dinner: Philadelphia Philadelphia Light, Fesa di Tacchino, Funghi, Rana Gnocchi di Patate. Snacks/Other: Perugina Cacao Amaro, Albume d'uovo, Prozis Avena Istantanea al Cioccolato, Rieper Farina di Farro, Banana, Rieper Farina di Farro. more...
Losing 1.4 kg a Week



     
 

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ana.sercer's Weight History


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