Weigh In record (no journal entry) for 13 April 2018
|
63.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 34.93g | Prot: 55.84g | Carbs: 176.06g.
Breakfast: Kaffee mit Milch, Frischkäse, Körnerbrot. Lunch: Kekse, Kaffee mit Milch, Äpfel, Milfina Butter, Gutfried Putenbrust Natur, Seele, Duplo Duplo. Snacks/Other: Power System Protein Bar Joghurt. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meggie_92's Weight History
|