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cynthia retana
Journal
12 Apr 18
cynthia retana's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
91.4 kg
Lost so far:
21.6 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
362 kcal
Fat: 12.69g | Prot: 36.19g | Carbs: 25.60g.
Breakfast:
Quaker Galletas de Avena Frutos Rojos.
Dinner:
Clara de Huevo, Queso Fresco, Calabacitas, Mayonesa, Lechuga, Pechuga de Pollo a la Plancha.
more...
2706 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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cynthia retana's Weight History
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