Weigh In record (no journal entry) for 12 April 2018
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114.6 kg
Lost so far: 17.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 52.72g | Prot: 71.06g | Carbs: 37.19g.
Lunch: Melancia, Quiabo Cozido, Ovo Cozido, Netuno Filé de Tilápia. Dinner: Ovo Cozido. Snacks/Other: Power One Pasta de Amendoim Integral. more...
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Gaining 5.6 kg a Week
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betttto2009's Weight History
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