Weigh In record (no journal entry) for 12 April 2018
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62.2 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 50.56g | Prot: 69.69g | Carbs: 90.33g.
Breakfast: Мёд, Сыр Гауда, Dr. Korner Хлебец Гречневый, Кофе с Молоком. Lunch: Кофе с Молоком, Bio Баланс Йогурт, Сыр Гауда, Dr. Korner Хлебец Гречневый. Dinner: Простоквашино Творог 9%. Snacks/Other: Простоквашино Молоко Отборное 3,7%. more...
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Losing 1.1 kg a Week
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nastonaa's Weight History
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